UNBLEACHED WHITE FINE PASTRY FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 224 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About UNBLEACHED WHITE FINE PASTRY FLOUR
UNBLEACHED WHITE FINE PASTRY FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 76.5g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
UNBLEACHED WHITE FINE PASTRY FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED WHITE FINE PASTRY FLOUR include Thiamin (83% DV) , Folate, total (56% DV) , Iron, Fe (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, UNBLEACHED WHITE FINE PASTRY FLOUR gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNBLEACHED WHITE FINE PASTRY FLOUR
See how UNBLEACHED WHITE FINE PASTRY FLOUR compares to other foods in terms of nutrition:
- UNBLEACHED WHITE FINE PASTRY FLOUR vs CORN MULTI-PURPOSE FLOUR NATURAL FOODS, CORN
- UNBLEACHED WHITE FINE PASTRY FLOUR vs SWEET POTATO ORGANIC FLOUR, SWEET POTATO
- UNBLEACHED WHITE FINE PASTRY FLOUR vs GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA
- UNBLEACHED WHITE FINE PASTRY FLOUR vs ALL PURPOSE FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.