CORN MULTI-PURPOSE FLOUR NATURAL FOODS, CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CORN MULTI-PURPOSE FLOUR NATURAL FOODS, CORN
CORN MULTI-PURPOSE FLOUR NATURAL FOODS, CORN is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 75g of carbohydrates, and 1.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
100% ORGANIC YELLOW CORN FLOUR
Dietary Information
CORN MULTI-PURPOSE FLOUR NATURAL FOODS, CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 342 calories per 100 grams, CORN MULTI-PURPOSE FLOUR NATURAL FOODS, CORN gets 5% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CORN MULTI-PURPOSE FLOUR NATURAL FOODS, CORN
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