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GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA

Flours & Corn Meal Edward & Sons Trading Co., Inc Branded
417 Calories
16.7g Protein
75g Carbs
4.2g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 75g 78%
Fat 4.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 4.2 MG 23%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
CORNMEAL MIX 333 6.7g 83.3g 1.7g INSTANT CREOLE ROUX MIX 333 0g 66.7g 0g ORGANIC UNBLEACHED ALL-PURPOSE FLOUR 0 0g 0g 0g ORGANIC BUCKWHEAT FLOUR 367 13.3g 70g 3.3g ORGANIC SPELT FLOUR 371 14.3g 71.4g 2.9g ORGANIC OAT FLOUR 367 13.3g 66.7g 6.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA

GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 75g of carbohydrates, and 4.2g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC CHICKPEAS.

Dietary Information

GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA

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