UNBLEACHED WHITE ALL PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About UNBLEACHED WHITE ALL PURPOSE FLOUR
UNBLEACHED WHITE ALL PURPOSE FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
STONE GROUND WHEAT FLOUR.
Dietary Information
UNBLEACHED WHITE ALL PURPOSE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, UNBLEACHED WHITE ALL PURPOSE FLOUR gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNBLEACHED WHITE ALL PURPOSE FLOUR
See how UNBLEACHED WHITE ALL PURPOSE FLOUR compares to other foods in terms of nutrition:
- UNBLEACHED WHITE ALL PURPOSE FLOUR vs 100% PURE CORN STARCH
- UNBLEACHED WHITE ALL PURPOSE FLOUR vs BOB'S RED MILL, ORGANIC WHOLE WHEAT FLOUR
- UNBLEACHED WHITE ALL PURPOSE FLOUR vs ORGANIC WHOLE WHEAT PASTRY FLOUR
- UNBLEACHED WHITE ALL PURPOSE FLOUR vs CORN STARCH
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.