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UN TURKEY SANDWICH

Prepared Subs & Sandwiches Moshe's Branded
218 Calories
7.7g Protein
13.5g Carbs
5.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 13.5g 5%
Dietary Fiber 2.9g 10%
Total Sugars 1.2g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 28%
Carbs 13.5g 50%
Fat 5.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 168 MG 7%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
BLACK FOREST HAM & SWISS ON SEVEN GRAIN 189 12.6g 22.2g 6.7g CHICKEN SALAD TRIANGLE ON WHEAT 273 11.5g 24.5g 15.1g TRADITIONAL ITALIAN SANDWICH 193 8.9g 20.4g 9.3g APPLE CRANBERRY TUNA SANDWICH 194 12.3g 25.1g 6.2g MULTIGRAIN BREAD SANDWICH 197 14.1g 24.7g 4.2g CHICKEN APPLE BRIE ON 7-GRAIN BAGUETTE 180 11.4g 20.8g 5.9g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About UN TURKEY SANDWICH

UN TURKEY SANDWICH is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 13.5g of carbohydrates, and 5.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

SOY PROTEIN, CELERY, ONIONS, PICKLES, SOYBEAN OIL, CIDER VINEGAR, NATURAL HICKORY SMOKE, SPROUTED ORGANIC WHOLE WHEAT, ORGANIC SOY FLOUR, PURE BARLEY MALT, ORGANIC SOY BEANS, YEAST, UNSULPHERED MOLASSES, CULTURED WHEAT, WHEAT GLUTEN, SEA SALT & SPICES

Calorie Breakdown

At 218 calories per 100 grams, UN TURKEY SANDWICH gets 14% of its calories from protein, 25% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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