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ULTIMATE CAESAR PREMIUM KIT

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
170 Calories
5g Protein
9g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 500mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 19%
Carbs 9g 35%
Fat 12g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Folate, total 80 UG 20%
Vitamin K (phylloquinone) 64 UG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BOK CHOY BLEND 24 1.2g 4.7g 0g SHANGHAI STIR FRY 24 1.2g 4.7g 0g STIR CRAZY BLEND 29 1.2g 5.9g 0g FAR FAST BLEND 24 1.2g 5.9g 0g HEARTY STEW STARTER 47 1.2g 10.6g 0g ROOT VEGETABLE POT ROAST BLEND 53 1.2g 11.8g 0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (20% DV).
  • Rich source of Vitamin K (phylloquinone) (53% of Daily Value per 100g).

About ULTIMATE CAESAR PREMIUM KIT

ULTIMATE CAESAR PREMIUM KIT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 9g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN VINEGAR, SUGAR, SALT, NATURAL FLAVORS (CONTAINS SOY), ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SPICES (CONTAINS MUSTARD), EGG YOLKS, DISTILLED VINEGAR, DEHYDRATED GARLIC, CITRIC ACID, LEMON JUICE CONCENTRATE, EXTRACTIVE OF RICE, XANTHAN GUM AND DEHYDRATED ONION. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF: SUGAR, DEHYDRATED GARLIC, YEAST, MALTODEXTRIN, NATURAL BUTTER FLAVOR (CONTAINS MILK). CHEESE: PARMESAN CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (AS A NATURAL MOLD INHIBITOR). SEASONING: SPICES (BLACK PEPPER, CUMIN, OREGANO), SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, YEAST EXTRACT, SPICE EXTRACTIVE, OIL OF GARLIC.

Dietary Information

Notable micronutrients in ULTIMATE CAESAR PREMIUM KIT include Vitamin K (phylloquinone) (53% DV) , Sodium, Na (22% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, ULTIMATE CAESAR PREMIUM KIT gets 12% of its calories from protein, 21% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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