ULTIMATE CAESAR PREMIUM KIT vs SHANGHAI STIR FRY
Nutrition comparison per 100 g serving
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ULTIMATE CAESAR PREMIUM KIT wins in 7 out of 12 nutrient categories
ULTIMATE CAESAR PREMIUM KIT: 7
vs
SHANGHAI STIR FRY: 4
(1 ties)
Overview
| Nutrient | ULTIMATE CAESAR PREMIUM KIT | SHANGHAI STIR FRY | Winner |
|---|---|---|---|
| Calories | 170 cal | 24 cal | |
| Protein | 5 g | 1.2 g | |
| Carbs | 9 g | 4.7 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CAESAR PREMIUM KIT | SHANGHAI STIR FRY | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 17.6 MG | |
| Vitamin K (phylloquinone) | 64 UG | 0 UG |
Minerals
| Mineral | ULTIMATE CAESAR PREMIUM KIT | SHANGHAI STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 47 MG |