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UDI'S GLUTEN FREE, GRANOLA, CRANBERRY, CRANBERRY

Cereal Pinnacle Foods Group LLC Branded
433 Calories
10g Protein
70g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 70g 72%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
AHOLD, INSTANT OATMEAL, MAPLE, BROWN SUGAR 357 10.7g 67.9g 7.1g AHOLD, INSTANT OATMEAL, RAISINS & SPICE 349 7.0g 76.7g 3.5g AHOLD, NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, MAPLE 395 9.3g 74.4g 4.7g AHOLD, INSTANT CREAM FARINA, HOT WHEAT CEREAL, ORIGINAL 357 10.7g 71.4g 0g SWEETENED RICE CEREAL 389 2.8g 88.9g 2.8g COCOA CRISPS SWEETENED NATURALLY AND ARTIFICIALLY CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA 414 3.5g 89.7g 3.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UDI'S GLUTEN FREE, GRANOLA, CRANBERRY, CRANBERRY

UDI'S GLUTEN FREE, GRANOLA, CRANBERRY, CRANBERRY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS, HONEY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID), CANOLA OIL AND WALNUTS.

Dietary Information

UDI'S GLUTEN FREE, GRANOLA, CRANBERRY, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UDI'S GLUTEN FREE, GRANOLA, CRANBERRY, CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, UDI'S GLUTEN FREE, GRANOLA, CRANBERRY, CRANBERRY gets 9% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UDI'S GLUTEN FREE, GRANOLA, CRANBERRY, CRANBERRY

See how UDI'S GLUTEN FREE, GRANOLA, CRANBERRY, CRANBERRY compares to other foods in terms of nutrition:

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