UDI'S, BROCCOLI & KALE LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 225 MG | 10% |
About UDI'S, BROCCOLI & KALE LASAGNA
UDI'S, BROCCOLI & KALE LASAGNA is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 14.5g of carbohydrates, and 9.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, GLUTEN FREE LASAGNA PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, EGGS, EGG WHITES, VINEGAR, XANTHAN GUM, SALT), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, SALT), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), BROCCOLI, CARROTS, CAULIFLOWER, CREAM, KALE, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, BUTTER, CORN STARCH, SUGAR, SPICES, SPINACH, SEA SALT.
Calorie Breakdown
At 172 calories per 100 grams, UDI'S, BROCCOLI & KALE LASAGNA gets 14% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare UDI'S, BROCCOLI & KALE LASAGNA
See how UDI'S, BROCCOLI & KALE LASAGNA compares to other foods in terms of nutrition:
- UDI'S, BROCCOLI & KALE LASAGNA vs MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
- UDI'S, BROCCOLI & KALE LASAGNA vs SOUTHWESTERN JACK CHEESE BURRITO MADE WITH ORGANIC CORN, BEANS AND TOMATOES CORN MASA, REFRIED BEANS & CHEESE, SOUTHWESTERN JACK CHEESE
- UDI'S, BROCCOLI & KALE LASAGNA vs ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE
- UDI'S, BROCCOLI & KALE LASAGNA vs ENCHILADA CHEESE, CHEESE
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