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ENCHILADA CHEESE, CHEESE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
24 Calories
8.2g Protein
14.1g Carbs
11.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5.5g 27%
Trans Fat 0.2g
Cholesterol 25mg 8%
Sodium 369mg 16%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 8.6mg 48%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 24%
Carbs 14.1g 42%
Fat 11.4g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 8.6 MG 48%
Potassium, K 114 MG 2%
Sodium, Na 369 MG 16%

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CHICKEN POT PIE, CHICKEN 179 5.6g 16.6g 10.0g CHICKEN PARMESAN BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA, CHICKEN PARMESAN 150 8.4g 15.4g 5.7g MEAT LASAGNA PASTA LAYERED WITH RICOTTA, MOZZARELLA, BEEF, SAUSAGE & MARINARA SAUCE, MEAT LASAGNA 137 8.4g 11.9g 6.2g MEATBALLS & SAUCE BEEF & PORK MEATBALLS SMOTHERED IN MARINARA SAUCE, MEATBALLS & SAUCE 146 7.3g 5.3g 10.6g CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO 197 12.2g 14.3g 10.5g NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST, TOPPED WITH BLACK-EYED PEAS, CELERY AND RED BELL PEPPERS, SMOTHERED IN NORTH CAROLINA STYLE BBQ SAUCE BOWL, NORTH CAROLINA STYLE CHICKEN & GRITS 93 5.1g 11.3g 3.1g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (48% DV).

About ENCHILADA CHEESE, CHEESE

ENCHILADA CHEESE, CHEESE is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 14.1g of carbohydrates, and 11.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOMATO PURE, OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, SPICES, ORGANIC BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), SEA SALT, ORGANIC GARLIC.

Dietary Information

ENCHILADA CHEESE, CHEESE is considered very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ENCHILADA CHEESE, CHEESE include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ENCHILADA CHEESE, CHEESE gets 137% of its calories from protein, 235% from carbohydrates, and 426% from fat. This is lower than most foods and comparable to fruits and vegetables.

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