ENCHILADA CHEESE vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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ENCHILADA CHEESE wins in 8 out of 10 nutrient categories
ENCHILADA CHEESE: 8
vs
CHICKEN POT PIE: 1
(1 ties)
Overview
| Nutrient | ENCHILADA CHEESE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 24 cal | 179 cal | |
| Protein | 8.2 g | 5.6 g | |
| Carbs | 14.1 g | 16.6 g | |
| Fat | 11.4 g | 10.0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENCHILADA CHEESE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 13 MG | |
| Iron, Fe | 8.6 MG | 1.4 MG | |
| Potassium, K | 114 MG | 97 MG | |
| Sodium, Na | 369 MG | 332 MG |