TZATZIKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About TZATZIKI
TZATZIKI is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 9.4g of carbohydrates, and 12.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
YOGURT (CULTURED GRADE A PASTEURIZED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), CUCUMBER, CANOLA OIL, LEMON JUICE CONCENTRATE, SALT, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, DILL, GARLIC (GARLIC, WATER), XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICE.
Dietary Information
Notable micronutrients in TZATZIKI include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, TZATZIKI gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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