TZATZIKI vs DILLY DIP & SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TZATZIKI wins in 5 out of 10 nutrient categories
TZATZIKI: 5
vs
DILLY DIP & SPREAD: 3
(2 ties)
Overview
| Nutrient | TZATZIKI | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 467 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TZATZIKI | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 667 MG |