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TWOFOLD, GLAZED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks We Are Surroundings Inc. Branded
533 Calories
16.7g Protein
26.7g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 26.7g 31%
Fat 43.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 183 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED ORGANIC PUMPKIN SEEDS, DRY ROASTED 606 30.3g 18.2g 45.5g HIMALANIA, MILK CHOCOLATE CHIA SEEDS 567 6.7g 50g 33.3g SUPERSEEDZ, GOURMET PUMPKIN SEEDS, FLAVOR, FLAVOR 500 28.6g 14.3g 42.9g G.H. CRETORS, POPPED CORN, CHICAGO MIX, CHICAGO MIX 500 4.8g 59.5g 28.6g WHOLESOME MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES 500 14.3g 50g 32.1g DARK CHOCOLATE MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PECANS, CASHEWS 571 14.3g 39.3g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About TWOFOLD, GLAZED ALMONDS

TWOFOLD, GLAZED ALMONDS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PURE MAPLE SYRUP, MADAGASCAR BOURBON VANILLA, SEA SALT AND CINNAMON.

Dietary Information

TWOFOLD, GLAZED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TWOFOLD, GLAZED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, TWOFOLD, GLAZED ALMONDS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TWOFOLD, GLAZED ALMONDS

See how TWOFOLD, GLAZED ALMONDS compares to other foods in terms of nutrition:

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