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TUSCAN-STYLE SALAD

Pickles, Olives, Peppers & Relishes Target Stores Branded
202 Calories
8.6g Protein
5.5g Carbs
17.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 558mg 24%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.5g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 9.9mg 55%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 27%
Carbs 5.5g 18%
Fat 17.2g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 9.9 MG 55%
Sodium, Na 558 MG 24%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PICKLED HOT CHERRY PEPPERS 36 0g 7.1g 0g PEPPERONCINI 36 0g 7.1g 0g MILD CAULIFLOWER 0 0g 0g 0g GIARDINIERA 11 0g 0g 0g CHERRY PEPPERS IN OIL 100 0g 0g 10.7g CHERRY PEPPERS SLICES 33 0g 6.7g 0g

Nutrition Highlights

  • Rich source of Iron, Fe (55% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).

About TUSCAN-STYLE SALAD

TUSCAN-STYLE SALAD is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 5.5g of carbohydrates, and 17.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SALAD: ROMAINE LETTUCE, RED CABBAGE, DRESSING: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, DRIED GARLIC, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), DRIED ONION, DRIED BELL PEPPER, CELLULOSE GEL, XANTHAN GUM, SPICE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CARRAGEENAN GUM, PEPITAS: PUMPKIN SEEDS, SALT, SOYBEAN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL, SALAMI: PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CHEESE: ROMANO TYPE CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN TYPE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MEDIUM ASIAGO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

Notable micronutrients in TUSCAN-STYLE SALAD include Iron, Fe (55% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, TUSCAN-STYLE SALAD gets 17% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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