GIARDINIERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in calories (11 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (33% DV).
About GIARDINIERA
GIARDINIERA is a very low-calorie food with 11 calories per 100-gram serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CUT CAULIFLOWER FLORETS SLICED CARROTS, PEPPERONCINI, STRIPS CELERY, RED PEPPERS, WATER, VINEGAR, CITRIC ACID, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE.
Dietary Information
GIARDINIERA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDINIERA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 11 calories per 100 grams, GIARDINIERA gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GIARDINIERA
See how GIARDINIERA compares to other foods in terms of nutrition:
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More in Pickles, Olives, Peppers & Relishes
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