TUSCAN MEAT & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 693 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About TUSCAN MEAT & CHEESE
TUSCAN MEAT & CHEESE is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 20.8g of carbohydrates, and 11.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FRENCH ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LESS THAN 2% OF DOUGH CONDITIONER [ENZYMES, CALCIUM SULFATE, ASCORBIC ACID], PALM OIL, SUGAR, WHEAT GLUTEN, YEAST), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SMOKED HAM (CURED WITH: WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROMA TOMATO, MORTADELLA (PORK, WATER, NONFAT DRY MILK, SALT, POTASSIUM LACTATE, SUGAR, DEXTROSE, SPICES, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRATE), ROMAINE LETTUCE, DRESSING (FULLY REFINED CANOLA OIL, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], RED WINE VINEGAR [CONTAINS SULFITES], SHALLOTS, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], GARLIC, CRACKED BLACK PEPPER), DRY CURED SALAMI (PORK, SALT, SUGAR, SPICES, LACTIC ACID, STARTER CULTURE, POTASSIUM NITRATE, GARLIC, SODIUM NITRATE), RED ONION, TUSCAN SEASONING (GARLIC, ONION, BELL PEPPER HERBS & SPICES [PEPPER CRUSHED RED PEPPER OREGANO BASIL, MARJORAM PARSLEY]).
Dietary Information
Notable micronutrients in TUSCAN MEAT & CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, TUSCAN MEAT & CHEESE gets 16% of its calories from protein, 36% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TUSCAN MEAT & CHEESE
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