TURKISH SUN DRIED APRICOTS, TURKISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 1,150 MG | 24% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.4 MG | 39% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Good source of Copper, Cu (39% DV).
About TURKISH SUN DRIED APRICOTS, TURKISH
TURKISH SUN DRIED APRICOTS, TURKISH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APRICOTS, SULFUR DIOXIDE (A PRESERVATIVE).
Dietary Information
TURKISH SUN DRIED APRICOTS, TURKISH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKISH SUN DRIED APRICOTS, TURKISH include Copper, Cu (39% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, TURKISH SUN DRIED APRICOTS, TURKISH gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TURKISH SUN DRIED APRICOTS, TURKISH
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- TURKISH SUN DRIED APRICOTS, TURKISH vs UNSWEETENED DRIED KIWI, UNSWEETENED
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