Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

UNSWEETENED DRIED KIWI, UNSWEETENED

Wholesome Snacks Target Stores Branded
351 Calories
5.3g Protein
77.2g Carbs
1.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.2g 28%
Dietary Fiber 7g 25%
Total Sugars 43.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 1.8mg 10%
Potassium 1,281mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 6%
Carbs 77.2g 92%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 1.8 MG 10%
Potassium, K 1,281 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
PCC, TART CHERRIES 329 3.6g 82.1g 0g PCC, LOW SUGAR DICED PAPAYA 354 0g 86.0g 0g DEL MONTE, PITTED PRUNES DRIED PLUMS 250 2.5g 65g 0g PITTED PRUNES 0 0g 0g 0g WELCH'S, DRIED CRANBERRIES, CONCORD GRAPE 325 0g 82.5g 0g SUNSWEET, DRIED PLUMS PRUNES 250 2.5g 65g 0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Potassium, K (27% DV).

About UNSWEETENED DRIED KIWI, UNSWEETENED

UNSWEETENED DRIED KIWI, UNSWEETENED is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 77.2g of carbohydrates, and 1.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DRIED KIWI.

Dietary Information

UNSWEETENED DRIED KIWI, UNSWEETENED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED DRIED KIWI, UNSWEETENED include Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, UNSWEETENED DRIED KIWI, UNSWEETENED gets 6% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED DRIED KIWI, UNSWEETENED

See how UNSWEETENED DRIED KIWI, UNSWEETENED compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about UNSWEETENED DRIED KIWI, UNSWEETENED
Hi! Ask me anything about UNSWEETENED DRIED KIWI, UNSWEETENED — nutrition, recipes, health benefits, or meal ideas.