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TURKEY WITH BEANS, BEANS

Chili & Stew Hormel Foods Corporation Branded
89 Calories
7.3g Protein
11.7g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 486mg 21%
Total Carbohydrate 11.7g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 36%
Carbs 11.7g 58%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About TURKEY WITH BEANS, BEANS

TURKEY WITH BEANS, BEANS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 11.7g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

TURKEY BROTH. MECHANICALLY SEPARATED TURKEY, BEANS, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), CONTAINS 2% OR LESS OF SUGAR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONCENTRATED CRUSHED TOMATOES, OATMEAL, ONIONS, GREEN CHILES, FLAVORING, JALAPEÑO PEPPERS, CORNSTARCH, SPICES, VINEGAR, CITRIC ACID.

Dietary Information

TURKEY WITH BEANS, BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY WITH BEANS, BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, TURKEY WITH BEANS, BEANS gets 33% of its calories from protein, 53% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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