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TURKEY & VEGGIE BARS

Snack, Energy & Granola Bars Wild Zora Foods, LLC Branded
357 Calories
25g Protein
35.7g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 750mg 33%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 34%
Carbs 35.7g 49%
Fat 12.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 750 MG 33%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHEWY SNACK BARS, SALTED PRETZEL CHOCOLATE 400 4g 76g 12g BAR, CASHEW COOKIE 479 12.5g 47.9g 27.1g THE ORIGINAL FRUIT & NUT FOOD BAR, BLUEBERRY MUFFIN 422 8.9g 57.8g 17.8g THE ORIGINAL FRUIT & NUT FOOD BAR, CHERRY PIE 417 10.4g 62.5g 16.7g LARABAR, BAR, LEMON, LEMON 431 9.8g 51.0g 21.6g PURE, LAYERED FRUIT BAR, PINEAPPLE 333 0g 83.3g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (33% DV).

About TURKEY & VEGGIE BARS

TURKEY & VEGGIE BARS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 35.7g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

FREE-RANGE TURKEY, ORGANIC VEGETABLES & FRUIT (SPINACH, DATES, APRICOTS, ONION, GARLIC), SPICES, SEA SALT, CAYENNE PEPPER, CELERY POWDER.

Dietary Information

TURKEY & VEGGIE BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY & VEGGIE BARS include Sodium, Na (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, TURKEY & VEGGIE BARS gets 28% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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