TURKEY & VEGGIE BARS vs BAR

Nutrition comparison per 100 g serving

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TURKEY & VEGGIE BARS wins in 9 out of 14 nutrient categories

TURKEY & VEGGIE BARS: 9 vs BAR: 4 (1 ties)

Overview

Nutrient	TURKEY & VEGGIE BARS	BAR	Winner
Calories	357 cal	479 cal
Protein	25 g	12.5 g
Carbs	35.7 g	47.9 g
Fat	12.5 g	27.1 g
Fiber	7.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY & VEGGIE BARS	BAR	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	TURKEY & VEGGIE BARS	BAR
Calcium, Ca	143 MG	42 MG
Copper, Cu	0 MG	1.0 MG
Iron, Fe	5.1 MG	3.8 MG
Magnesium, Mg	0 MG	167 MG
Phosphorus, P	0 MG	312 MG
Potassium, K	0 MG	708 MG
Sodium, Na	750 MG	10 MG

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