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TURKEY SAUSAGES PATTIES

Frozen Poultry, Chicken & Turkey F.B. Purnell Sausage Co., Inc. Branded
196 Calories
28.6g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 482mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 8.0mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 76%
Carbs 0g 0%
Fat 8.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 8.0 MG 45%
Sodium, Na 482 MG 21%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN BREASTS 98 20.5g 0g 2.2g BONELESS & SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT 98 20.5g 0g 2.2g CHICKEN BREAST TENDERLOINS 89 19.6g 0g 0.5g CHICKEN WINGETTES 196 17.0g 0g 14.3g MARKETS OF MEIJER, WHOLE CHICKEN CUT UP 223 17.0g 0g 17.0g DICED CHICKEN BREAST 80 16.1g 0.9g 1.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (45% DV).
  • Good source of Sodium, Na (21% DV).

About TURKEY SAUSAGES PATTIES

TURKEY SAUSAGES PATTIES is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

BONELESS, SKINLESS TURKEY THIGH MEAT, WATER, SALT, DEXTROSE, AND SPICES.

Dietary Information

TURKEY SAUSAGES PATTIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY SAUSAGES PATTIES include Iron, Fe (45% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, TURKEY SAUSAGES PATTIES gets 58% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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