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TURKEY SAUSAGE SCRAMBLE

Frozen Dinners & Entrees LEAN & CUISINE Branded
91 Calories
9.1g Protein
8.6g Carbs
2.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 298mg 13%
Total Carbohydrate 8.6g 3%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0mg 0%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 46%
Carbs 8.6g 44%
Fat 2.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 318 MG 7%
Sodium, Na 298 MG 13%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About TURKEY SAUSAGE SCRAMBLE

TURKEY SAUSAGE SCRAMBLE is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.1g of protein, 8.6g of carbohydrates, and 2.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED EGG, CHEESE, AND COOKED TURKEY: SCRAMBLED EGG WHITES, SKIM MILK, WATER, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VITAMIN A PALMITATE), TURKEY BREAKFAST SAUSAGE CARAMEL COLOR ADDED, MODIFIED FOOD STARCH, CARRAGEENAN, NATURAL EGG FLAVOR, NONFAT MILK, SOYBEAN OIL, WHEY PROTEIN ISOLATE, SALT, FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), XANTHAN GUM, GUAR GUM, SPICES, BUTTER (CREAM, SALT), SUGAR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, MALTODEXTRIN, GARLIC PUREE, FLAVORS, DRIED TURKEY BROTH, CARAMEL COLOR, LACTIC ACID, BROWN SUGAR (SUGAR, CANE SYRUPS), CALCIUM LACTATE, TORULA YEAST, RENDERED TURKEY FAT, ANNATTO & TURMERIC COLOR. VEGETABLES: RED SKIN POTATOES, RED PEPPERS, ONIONS, SOYBEAN OIL.

Dietary Information

TURKEY SAUSAGE SCRAMBLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, TURKEY SAUSAGE SCRAMBLE gets 40% of its calories from protein, 38% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TURKEY SAUSAGE SCRAMBLE

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