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BEEF POT ROAST

Frozen Dinners & Entrees Weis Markets, Inc. Branded
86 Calories
9.3g Protein
6.4g Carbs
2.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 321mg 14%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 50%
Carbs 6.4g 35%
Fat 2.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About BEEF POT ROAST

BEEF POT ROAST is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 6.4g of carbohydrates, and 2.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SEASONED BEEF (BEEF, WATER, MARINADE SEASONING [BEEF STOCK (DEHYDRATED), SALT, GARLIC POWDER, ONION POWDER, SPICE, SPICE EXTRACT]), SAUCE (WATER, BEEF JUICES [BEEF JUICES, WATER, MARINADE SEASONING (BEEF STOCK [DEHYDRATED], SALT, GARLIC POWDER, ONION POWDER, SPICE, SPICE EXTRACT)], BEEF FLAVOR CONCENTRATE [YEAST EXTRACT, BEEF STOCK AND FLAVOR, FLAVOR, ONION JUICE CONCENTRATE, TOMATO PASTE, CARROT, BEEF FAT, SALT, CELERY, ONION AND SPICE], WAXY RICE STARCH, SALT, BURGUNDY WINE, CANOLA OIL [CANOLA OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE], ONION POWDER, SUGAR, GARLIC POWDER, SOY LECITHIN, BLACK PEPPER, RED PEPPER), RED WEDGE POTATOES, CARROTS, CELERY, PEARL ONIONS.

Dietary Information

BEEF POT ROAST is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, BEEF POT ROAST gets 43% of its calories from protein, 30% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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