TURKEY LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (2.8g per 100g).
About TURKEY LASAGNA
TURKEY LASAGNA is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 15.7g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TURKEY MEAT SAUCE (WATER, TURKEY, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, SHIITAKE MUSHROOM, RED BELL PEPPERS, ONION, SUGAR, GARLIC POWDER, MODIFIED CORN STARCH, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], SOYBEAN OIL, PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], ONION POWDER, GARLIC, SPICES, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], POTASSIUM CHLORIDE,[POTASSIUM CHLORIDE, RICE FLOUR], XANTHAN GUM), COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT DURUM SEMOLINA), SPINACH BECHAMEL SAUCE (MILK [WITH VITAMIN D3], WATER, SPINACH, SOYBEAN OIL, MODIFIED CORN STARCH, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED SOY PROTEIN, CHICKEN FLAVOR {AUTOLYZED YEAST EXTRACT, CHICKEN BROTH}, DRIED WHEY, DRIED ONION, NATURAL FLAVOR], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ONION, YEAST EXTRACT [YEAST EXTRACT, SALT], SOY LECITHIN, SPICES), CARROTS, RED BELL PEPPERS, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES).
Dietary Information
TURKEY LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, TURKEY LASAGNA gets 21% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TURKEY LASAGNA
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