Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TURKEY & HAVARTI SANDWICH

Prepared Subs & Sandwiches ARCHER FARMS Branded
291 Calories
16.7g Protein
19.4g Carbs
15.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 727mg 32%
Total Carbohydrate 19.4g 7%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 33%
Carbs 19.4g 38%
Fat 15.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 1.2 MG 7%
Sodium, Na 727 MG 32%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
AUTHENTIC ITALIAN STYLE SUB, AUTHENTIC ITALIAN STYLE 215 13.0g 18.3g 10.2g SWEET SLICE HAM & SWISS CHEESE BAGUETTE, SWEET & SWISS CHEESE 218 16.4g 25.4g 5.7g EGG SALAD SANDWICH ON WHITE 223 8.2g 15.2g 13.6g CLASSIC ITALIAN STYLE SANDWICHES, CLASSIC ITALIAN STYLE 241 13.6g 17.3g 12.3g CLUB HALF SUB, CLUB 196 15.4g 20.4g 5.4g HARMONIOUS HAM SANDWICH, HARMONIOUS HAM 214 14.3g 24.0g 7.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (32% DV).

About TURKEY & HAVARTI SANDWICH

TURKEY & HAVARTI SANDWICH is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 19.4g of carbohydrates, and 15.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHEAT SPROUTED GRAIN BREAD (WHOLE WHEAT FLOUR & ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SPROUTED WHOLE WHEAT FLOUR, MOLASSES, SOYBEAN OIL, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF: OATS, FLAX SEEDS, SESAME SEEDS, EGG, VITAL WHEAT GLUTEN, ACTIVE DRY YEAST, SUGAR, WHEAT STARCH, SALT, MONOGLYCERIDES, ENZYMES, CALCIUM SULFATE, CALCIUM PROPIONATE [PRESERVES FRESHNESS]), TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, VINEGAR, SODIUM LACTATE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, PEPPER), HAVARTI CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO COLORING), MAYONNAISE (WATER, SOYBEAN OIL, EGGS, DISTILLED VINEGAR, FOOD STARCH MODIFIED, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, SPICE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SUGAR, PHOSPHORIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR]).

Dietary Information

Notable micronutrients in TURKEY & HAVARTI SANDWICH include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, TURKEY & HAVARTI SANDWICH gets 23% of its calories from protein, 27% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY & HAVARTI SANDWICH

See how TURKEY & HAVARTI SANDWICH compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY & HAVARTI SANDWICH
Hi! Ask me anything about TURKEY & HAVARTI SANDWICH — nutrition, recipes, health benefits, or meal ideas.