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TURKEY & COLBY ON A SOFT ROLL SANDWICH

Frozen Bread & Dough Branded
272 Calories
13.0g Protein
31.5g Carbs
10.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 272
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 804mg 35%
Total Carbohydrate 31.5g 11%
Dietary Fiber 1.1g 4%
Total Sugars 5.4g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 185mg 14%
Iron 2.2mg 12%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 24%
Carbs 31.5g 57%
Fat 10.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 185 MG 14%
Iron, Fe 2.2 MG 12%
Potassium, K 135 MG 3%
Sodium, Na 804 MG 35%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
SOUTHERN STYLE BISCUITS 351 7.0g 42.1g 17.5g CASSAVA BREAD 300 7.5g 42.5g 11.3g PERFECTLY TOPPED COOKIE DOUGH BITES 517 10g 56.7g 30g MARIA'S, CHEESE PUFFS, GARLIC, GARLIC 310 3.5g 41.4g 15.5g UDI'S, MUFFIN TOPS, BLUEBERRY OAT, BLUEBERRY OAT 263 3.5g 47.4g 8.8g SPELT RIGHT, ARTISAN SPELT BAGELS 241 7.6g 45.6g 1.3g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (35% DV).

About TURKEY & COLBY ON A SOFT ROLL SANDWICH

TURKEY & COLBY ON A SOFT ROLL SANDWICH is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 31.5g of carbohydrates, and 10.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS COLBY CHEESE (COLBY CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], PAPRIKA AND ANNATTO [COLOR]), WATER, TURKEY (WHITE TURKEY MEAT, TURKEY BROTH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, SUGAR, FLAVORING), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN [SOY], POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE ADDED), EGGS, SKIM MILK, SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID)

Dietary Information

Notable micronutrients in TURKEY & COLBY ON A SOFT ROLL SANDWICH include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 272 calories per 100 grams, TURKEY & COLBY ON A SOFT ROLL SANDWICH gets 19% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY & COLBY ON A SOFT ROLL SANDWICH

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