Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TURKEY & COLBY-JACK HALF SUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
183 Calories
16.6g Protein
18.7g Carbs
4.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 714mg 31%
Total Carbohydrate 18.7g 7%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 16.6g 33%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.6g 42%
Carbs 18.7g 47%
Fat 4.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 714 MG 31%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
HAM, SWISS & HONEY MUSTARD BIALY, HAM, SWISS & HONEY MUSTARD 185 12.5g 21.2g 6.5g DOUBLE TURKEY MEGA WEDGE 179 13.6g 14.8g 7.4g ITALIAN POTATO BREAD, HAM, SALAMI, PROVOLONE, BANANA PEPPERS, ROMAINE LETTUCE, AND SECRET SAUCE SANDWICH, ITALIAN 269 13.8g 21.7g 14.1g HAM & CHEDDAR WHOLE GRAIN BREAD, HAM, CHEDDAR, BANANA PEPPERS AND SECRET SAUCE SANDWICH, HAM & CHEDDAR 249 16.2g 17.0g 14.0g ITALIAN STYLE GARLIC SANDWICH, ITALIAN STYLE GARLIC 270 13.5g 25.8g 12.7g ROAST BEEF AND CHEDDAR PRETZEL ROLL, ROAST BEEF AND CHEDDAR 220 14.5g 23.7g 7.5g

Nutrition Highlights

  • Good source of protein with 16.6g per 100g.
  • Good source of Sodium, Na (31% DV).

About TURKEY & COLBY-JACK HALF SUB

TURKEY & COLBY-JACK HALF SUB is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.6g of protein, 18.7g of carbohydrates, and 4.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, SODIUM PHOSPHATES COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAIN BLEND (FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT), CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT STARCH, LACTIC ACID), COLBY-JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [FOR COLOR], MICROBIAL ENZYMES), LETTUCE

Dietary Information

Notable micronutrients in TURKEY & COLBY-JACK HALF SUB include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, TURKEY & COLBY-JACK HALF SUB gets 36% of its calories from protein, 41% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY & COLBY-JACK HALF SUB

See how TURKEY & COLBY-JACK HALF SUB compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY & COLBY-JACK HALF SUB
Hi! Ask me anything about TURKEY & COLBY-JACK HALF SUB — nutrition, recipes, health benefits, or meal ideas.