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TURKEY CLUB SANDWICHES, TURKEY CLUB

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded
129 Calories
9.3g Protein
16.9g Carbs
3.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 565mg 25%
Total Carbohydrate 16.9g 6%
Dietary Fiber 2.8g 10%
Total Sugars 2.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.2mg 7%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 31%
Carbs 16.9g 57%
Fat 3.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 184 MG 4%
Sodium, Na 565 MG 25%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
HAM, TURKEY, ROAST BEEF TRI-PACK CROISSANT, HAM, TURKEY, ROAST BEEF 409 25.6g 9.6g 29.7g HAM & SWISS PRETZEL SUB, HAM & SWISS 141 10.4g 11.6g 5.8g DOUBLE CHEESEBURGER 284 14.7g 14.0g 19.1g TUNA SALAD CROISSANT, TUNA SALAD 333 10.7g 19.3g 24g HAM SUB WHOLE 157 13.0g 20.1g 4.2g RIB SANDWICH 302 10.1g 8.4g 15.6g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About TURKEY CLUB SANDWICHES, TURKEY CLUB

TURKEY CLUB SANDWICHES, TURKEY CLUB is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 16.9g of carbohydrates, and 3.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

OVEN ROASTED TURKEY (TURKEY BREAST, NATURAL TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORINGS), BREAD (WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, ROLLED OATS, HONEY, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, YEAST, WHITE DISTILLED VINEGAR, SOY LECITHIN, CRACKED HULLED MILLET, CRACKED OATS, CRACKED SOY, CRACKED FLAX SEEDS, WHEAT FLOUR, CULTURED WHEAT STARCH, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CITRIC ACID), TOMATOES, LETTUCE, FULLY COOKED BACON STRIPS SMOKE FLAVOR ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Dietary Information

Notable micronutrients in TURKEY CLUB SANDWICHES, TURKEY CLUB include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, TURKEY CLUB SANDWICHES, TURKEY CLUB gets 29% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY CLUB SANDWICHES, TURKEY CLUB

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