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TUNA SALAD CROISSANT, TUNA SALAD

Prepared Subs & Sandwiches Wawa Incorporated Branded
333 Calories
10.7g Protein
19.3g Carbs
24g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 407mg 18%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.3mg 7%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 20%
Carbs 19.3g 36%
Fat 24g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 167 MG 4%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About TUNA SALAD CROISSANT, TUNA SALAD

TUNA SALAD CROISSANT, TUNA SALAD is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 19.3g of carbohydrates, and 24g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TUNA SALAD (TUNA [YELLOWFIN TUNA, WATER, VEGETABLE BROTH CARROT AND PEA EXTRACTS), SALT], CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], CELERY, PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT], LEMON AND PEPPER SEASONING [SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE, AND CALCIUM SILICATE {TO MAKE FREE FLOWING}, CELERY SEED, LEMON OIL & FD&C YELLOW NO. 5 LAKE], GRANULATED CANE SUGAR, CULTURED SUGAR), CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON ({REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOYBEAN OIL, CORN STARCH, PALM OIL, SOY LECITHIN, FUMED SILICA, MONO AND DIGLYCERIDES, TBHQ [ANTIOXIDANT]), GREEN LEAF LETTUCE.

Calorie Breakdown

At 333 calories per 100 grams, TUNA SALAD CROISSANT, TUNA SALAD gets 13% of its calories from protein, 23% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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