EGG SALAD TRIANGLE ON WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 345 MG | 15% |
About EGG SALAD TRIANGLE ON WHEAT
EGG SALAD TRIANGLE ON WHEAT is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 23.0g of carbohydrates, and 12.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
EGG SALAD, (HARD COOKED EGGS), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR), WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL), DIJON MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, WHITE WINE, CONTAINS LESS THAN 2% OF CITRIC ACID, TARTARIC ACID SPICES AND TURMERIC), MUSTARD YELLOW (DISTILLED VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, PAPRIKA, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORING), SALT, PEPPER WHITE GROUND. WHEAT BREAD, PULLMAN (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, ROLLED OATS, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, WHEAT BRAN, OAT BRAN, SOY LECITHIN, CARAMEL COLOR, CALCIUM PROPIONATE [PRESERVATIVE], AZODICARBONAMIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CARBAMIDE, CALCIUM PEROXIDE, CALCIUM PHOSPHATE).
Calorie Breakdown
At 245 calories per 100 grams, EGG SALAD TRIANGLE ON WHEAT gets 15% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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