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TURKEY & CHEESE MINI SUB, TURKEY & CHEESE

Prepared Subs & Sandwiches Meijer, Inc. Branded
240 Calories
13.7g Protein
26.9g Carbs
8.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 760mg 33%
Total Carbohydrate 26.9g 10%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.3mg 13%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 28%
Carbs 26.9g 55%
Fat 8.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 114 MG 2%
Sodium, Na 760 MG 33%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY SUB 163 13.0g 14.9g 5.3g CLASSIC ITALIAN STYLE SUB 198 11.1g 15.5g 10.6g ITALIAN DRESSING, ITALIAN 232 14.3g 20.7g 10.8g PESTO CHICKEN 254 13.3g 17.4g 14.0g TUNA SALAD 202 12.8g 16.8g 10.3g ROASTED TURKEY & COLBY JACK HALF SUB 184 16.7g 15.8g 5.6g

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.
  • Good source of Sodium, Na (33% DV).

About TURKEY & CHEESE MINI SUB, TURKEY & CHEESE

TURKEY & CHEESE MINI SUB, TURKEY & CHEESE is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 26.9g of carbohydrates, and 8.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TURKEY BREAST (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH, SALT, SUGAR, MODIFIED FOOD STARCH, VINEGAR, CARRAGEENAN, PHOSPHATE, NATURAL FLAVORINGS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BOLILLO BASE (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL AND/OR PALM OIL), DOUGH ENZYME (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT), YEAST, WHEAT GLUTEN, SALT.

Dietary Information

Notable micronutrients in TURKEY & CHEESE MINI SUB, TURKEY & CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, TURKEY & CHEESE MINI SUB, TURKEY & CHEESE gets 23% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY & CHEESE MINI SUB, TURKEY & CHEESE

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