TURKEY & CHEDDAR ON WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 641 MG | 28% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About TURKEY & CHEDDAR ON WHEAT
TURKEY & CHEDDAR ON WHEAT is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 19.6g of carbohydrates, and 5.4g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
FULLY COOKED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, LESS THAN 2% OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), BREAD (WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT BRAN, CRACKED WHEAT FLOUR, SOYBEAN OIL, SUNFLOWER SEEDS, POPPY SEEDS, SEA SALT, YEAST, DISTILLED WHITE VINEGAR, SOY LECITHIN, WHEAT GLUTEN, CULTURED WHEAT STARCH, WHEAT FLOUR, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CITRIC ACID), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR).
Dietary Information
Notable micronutrients in TURKEY & CHEDDAR ON WHEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, TURKEY & CHEDDAR ON WHEAT gets 34% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TURKEY & CHEDDAR ON WHEAT
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