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TURKEY BREAKFAST SAUSAGE

Bacon, Sausages & Ribs Jennie-O Turkey Store, Inc. Branded
304 Calories
21.4g Protein
1.8g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 696mg 30%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 57%
Carbs 1.8g 5%
Fat 14.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 696 MG 30%

Related Foods in Bacon, Sausages & Ribs

Food Calories Protein Carbs Fat
PREMIUM CENTER CUT BACON 412 35.3g 0g 29.4g APPLEWOOD SMOKED BACON, APPLEWOOD SMOKED 588 10.6g 1.2g 58.8g MILD ITALIAN SAUSAGE, MILD 257 15.7g 2.9g 20g BBQ SEASONED BONELESS COUNTRY STYLE PORK RIBS BONELESS PORK LOIN COUNTRY STYLE RIBS WITH A SWEET & TANGY BBQ SAUCE POUCH INSTANT POT, BBQ SEASONED 164 12.9g 15.7g 5.7g UNCURED BACON 318 18.2g 9.1g 18.2g TURKEY FULLY COOKED BREAKFAST SAUSAGE, TURKEY 200 20g 2.2g 11.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (30% DV).

About TURKEY BREAKFAST SAUSAGE

TURKEY BREAKFAST SAUSAGE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 1.8g of carbohydrates, and 14.3g of fat. This food belongs to the Bacon, Sausages & Ribs category.

Ingredients

TURKEY, MECHANICALLY SEPARATED TURKEY, SEASONING (SALT, SPICES, SUGAR), CONTAINS 2% OR LESS ROSEMARY EXTRACT, CARAMELIZED APPLE JUICE CONCENTRATE (APPLE JUICE, WATER).

Dietary Information

TURKEY BREAKFAST SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY BREAKFAST SAUSAGE include Sodium, Na (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, TURKEY BREAKFAST SAUSAGE gets 28% of its calories from protein, 2% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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