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TURKEY & BACON SWISS WRAP

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
215 Calories
13.4g Protein
20.8g Carbs
8.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 792mg 34%
Total Carbohydrate 20.8g 8%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.5mg 3%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 31%
Carbs 20.8g 48%
Fat 8.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 154 MG 3%
Sodium, Na 792 MG 34%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PORK & SHEPHERD'S PURSE DUMPLING 253 6.6g 25.3g 9.9g PORK DUMPLING WITH SHRIMP 286 7.7g 35.2g 9.9g DUMPLING, PORK & CABBAGE 231 6.6g 24.2g 7.7g PORK & LEEK DUMPLING 242 6.6g 25.3g 8.8g DUMPLING, PORK & CELERY 231 6.6g 23.1g 8.8g SPICY CRAB & CORN CHOWDER, SPICY CRAB & CORN 84 2.6g 0g 4.4g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About TURKEY & BACON SWISS WRAP

TURKEY & BACON SWISS WRAP is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 20.8g of carbohydrates, and 8.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHOLE WHEAT FLOUR TORTILLA: WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORNSTARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE). OVEN ROASTED TURKEY BREAST AND WHITE MEAT WITH BROTH (CARAMEL COLORED): TURKEY BREAST, TURKEY WHITE MEAT, WATER, SALT, SUGAR, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SUNFLOWER OIL, AND NATURAL FLAVORING. PASTEURIZED PROCESS SWISS CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT). FULLY COOKED BACON (SMOKE FLAVORING ADDED): BACON CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in TURKEY & BACON SWISS WRAP include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, TURKEY & BACON SWISS WRAP gets 25% of its calories from protein, 39% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY & BACON SWISS WRAP

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