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TUNA SALAD, TUNA

Deli Salads Bumble Bee Foods, LLC Branded
85 Calories
11.3g Protein
7.0g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 479mg 21%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 59%
Carbs 7.0g 37%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 479 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CREAMY COLE SLAW 183 1.1g 17.2g 11.8g AMISH MACARONI SALAD 309 2.9g 25g 20.6g POTATO & EGG SALAD 191 2.2g 19.1g 11.8g CUCUMBER SALAD 96 3.9g 19.2g 0g SALAD BLEND 321 14.3g 21.4g 21.4g SLICED SALAD OLIVES STUFFED WITH MINCED PIMENTO, MINCED PIMENTO 125 0g 0g 12.5g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About TUNA SALAD, TUNA

TUNA SALAD, TUNA is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 7.0g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

INGREDIENTS: LIGHT TUNA, WATER, CELERY, CARROT, SUGAR, MODIFIED FOOD STARCH, WATER CHESTNUT, LESS THAN 2% OF SALT, ONION, CARRAGEENAN, MUSTARD POWDER, ONION POWDER, ACETIC ACID, XANTHAN GUM, GLUCONO DELTA-LACTONE, COLOR ADDED.

Dietary Information

TUNA SALAD, TUNA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TUNA SALAD, TUNA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, TUNA SALAD, TUNA gets 53% of its calories from protein, 33% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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