TUNA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About TUNA SALAD
TUNA SALAD is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 7g of carbohydrates, and 11g of fat. This food belongs to the Deli Salads category.
Ingredients
TUNA (TUNA, WATER, SALT), CELERY, PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80 AND SODIUM BENZOATE [PRESERVATIVES]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGG YOLKS WITH SALT, SALT, SPICE, ONION POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), RED PEPPERS (RED BELL (PEPPERS, WATER, CITRIC ACID), ONION, SEASONING MIX (SALT, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN AND GUAR GUM, SPICE.
Calorie Breakdown
At 180 calories per 100 grams, TUNA SALAD gets 27% of its calories from protein, 16% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUNA SALAD
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