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TUNA NAKED IN WATER

Other Meats SeaCo Foods International, Inc. Branded
96 Calories
14.9g Protein
5.3g Carbs
2.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.1mg 6%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 65%
Carbs 5.3g 23%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 106 MG 2%
Sodium, Na 479 MG 21%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FRESH GROUND BEEF 312 15.2g 0g 27.7g FRESH GROUND BEEF 214 18.8g 0g 15.2g ANGUS PREMIUM GROUND BEEF 214 18.8g 0g 15.2g 85% LEAN, 15% FAT 100% ORGANIC GROUND BEEF 214 18.8g 0g 15.2g LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH 202 19.1g 16.7g 6.0g BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Good source of protein with 14.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About TUNA NAKED IN WATER

TUNA NAKED IN WATER is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.9g of protein, 5.3g of carbohydrates, and 2.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, GOOD CATCHT 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, LENTIL PROTEIN, FABA PROTEIN, NAVY BEAN FLOUR), ALGAL OIL*, SEA SALT, SUNFLOWER OIL, SEAWEED POWDER (SEAWEED, SALT), CITRIC ACID, ONION POWDER, YEAST EXTRACT (YEAST, SALT), GARLIC POWDER, SOY LECITHIN.

Dietary Information

TUNA NAKED IN WATER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TUNA NAKED IN WATER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 96 calories per 100 grams, TUNA NAKED IN WATER gets 62% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TUNA NAKED IN WATER

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