TUNA IN WATER WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
About TUNA IN WATER WITH VEGETABLES
TUNA IN WATER WITH VEGETABLES is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 5.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
TUNA, WATER, SWEET CORN, PEAS, CARROTS, RED BELL PEPPERS, SALT, SUGAR, VEGETABLE BROTH (PEA AND CARROT EXTRACT), YEAST EXTRACT, ONION POWDER, GARLIC POWDER.
Dietary Information
TUNA IN WATER WITH VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, TUNA IN WATER WITH VEGETABLES gets 64% of its calories from protein, 24% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TUNA IN WATER WITH VEGETABLES
See how TUNA IN WATER WITH VEGETABLES compares to other foods in terms of nutrition:
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