TUNA FILLETS IN SPRING WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.6g per 100g).
About TUNA FILLETS IN SPRING WATER
TUNA FILLETS IN SPRING WATER is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
TUNA FISH, WATER AND SEA SALT.
Dietary Information
TUNA FILLETS IN SPRING WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, TUNA FILLETS IN SPRING WATER gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TUNA FILLETS IN SPRING WATER
See how TUNA FILLETS IN SPRING WATER compares to other foods in terms of nutrition:
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