TUNA AVOCADO ROLL WR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About TUNA AVOCADO ROLL WR
TUNA AVOCADO ROLL WR is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 26.7g of carbohydrates, and 2.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
Dietary Information
TUNA AVOCADO ROLL WR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, TUNA AVOCADO ROLL WR gets 19% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUNA AVOCADO ROLL WR
See how TUNA AVOCADO ROLL WR compares to other foods in terms of nutrition:
- TUNA AVOCADO ROLL WR vs GRILLED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST
- TUNA AVOCADO ROLL WR vs MASHED HEARTS OF PALM
- TUNA AVOCADO ROLL WR vs HEAVENLY SWEET BITES VEGGIE TRAY WITH VEGGIE DIP, 40 OZ
- TUNA AVOCADO ROLL WR vs CRAB SALAD CALIFORNIA ROLL, CRAB
More in Sushi
Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.