MASHED HEARTS OF PALM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MASHED HEARTS OF PALM
MASHED HEARTS OF PALM is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
HEARTS OF PALM
Dietary Information
MASHED HEARTS OF PALM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, MASHED HEARTS OF PALM gets 26% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MASHED HEARTS OF PALM
See how MASHED HEARTS OF PALM compares to other foods in terms of nutrition:
- MASHED HEARTS OF PALM vs CALIFORNIA BENTO, CALIFORNIA
- MASHED HEARTS OF PALM vs TOKYO BENTO A COMBINATION OF SPICY TUNA ROLL, SALMON AVOCADO ROLL, ASSORTED NIGIRI, AND SERVED WITH SEAWEED SALAD, TOKYO BENTO
- MASHED HEARTS OF PALM vs SUSHIC COMBO
- MASHED HEARTS OF PALM vs SALMON AVOCADO ROLL QBR, SALMON AVOCADO
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