CALIFORNIA BENTO, CALIFORNIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 707 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About CALIFORNIA BENTO, CALIFORNIA
CALIFORNIA BENTO, CALIFORNIA is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 20.6g of carbohydrates, and 7.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [INVERT SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, FERMENTED RICE EXTRACT {RICE, ALCOHOL, SALT, CITRIC ACID}, BROWN SUGAR]), CHICKEN POT STICKERS (FILLING [CABBAGE, CHICKEN, ONION, SESAME SEED OIL, SOY SAUCE {WATER. SOYBEANS, WHEAT, SALT}, MONOSODIUM GLUTAMATE, SALT, SOYBEAN OIL, SUGAR, SPICES. GARLIC] WRAPPER [ENRICHED UNBLEACHED FLOUR {WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH, SALT, SOYBEAN OIL]). POTSTICKER SAUCE (WATER, SOY SAUCE [WATER. WHEAT, SOYBEANS, SALT], SUGAR, DISTILLED VINEGAR, SALT ORANGE CONCENTRATE JUICE, SESAME OIL, SPICES XANTHAN GUM), SEAWEED SALAD (SEAWEED, BLACK FUNGUS, HIGH FRUCTOSE CORN SYRUP, AGAR-AGAR. SESAME OIL, HYDROLYZED VEGETABLE PROTEIN [SOYBEAN, WHEAT, CORN, WATER], SESAME, SUGAR, FRUCTOSE, VINEGAR, SALT, KELP EXTRACT, RED CHILE PEPPER, RD&C YELLOW #5. FD&C BLUE #1, WATER). AVOCADO, IMITATION CRAB (SURIMI [PROCESSED WHITE FISH MEAT {THREADFIN BREAM AND/OR ALASKA POLLOCK}], WATER, MODIFIED TAPIOCA STARCH, NATURAL CRAB EXTRACT, REFINED SOYBEAN OIL, SUGAR, SALT, GLYCINE, PHOSPHATE (SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE], ARTIFICIAL CRAB FLAVOR, DRY EGG WHITE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL COLOR [PAPRIKA, AND CARMINE]), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA), CUCUMBER, SUSHI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, CHEMICALLY MODIFIED CORN STARCH, CARAMEL COLOR, DISTILLED VINEGAR YANTHAN GUM) IMITATION CRABSTICK (MINCED FISH MEAT [THREADFIN BREAM] AND/OR ALASKA POLLOCK, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SOYBEAN OIL, CRAB EXTRACT, SALT, GLYCINE, EGG WHITE POWDER, NATURAL COLOR [CARMINE, PAPRIKA]), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, BLUE #1, WATER), SUSHI GINGER (GINGER, WATER, SALT. ACETIC ACID, CITRIC ACID, POTASSIUM SORBATE, ASPARTAME, ACESULFAME POTASSIUM), ONION FLAKES (ONION, PALM OIL, WHEAT FLOUR, SALT), SESAME SEEDS, SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [AS PRESERVATIVE] AND XANTHAN GUM), GREEN ONION, SEAWEED, SPICY POWDER (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER).,,,
Dietary Information
Notable micronutrients in CALIFORNIA BENTO, CALIFORNIA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, CALIFORNIA BENTO, CALIFORNIA gets 6% of its calories from protein, 49% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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