MASHED HEARTS OF PALM vs SUSHIC COMBO
Nutrition comparison per 100 g serving
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SUSHIC COMBO wins in 5 out of 10 nutrient categories
MASHED HEARTS OF PALM: 4
vs
SUSHIC COMBO: 5
(1 ties)
Overview
| Nutrient | MASHED HEARTS OF PALM | SUSHIC COMBO | Winner |
|---|---|---|---|
| Calories | 27 cal | 132 cal | |
| Protein | 1.8 g | 7.5 g | |
| Carbs | 3.6 g | 19.5 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED HEARTS OF PALM | SUSHIC COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 80 MG | 394 MG |