TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About TUNA
TUNA is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 10.4g of carbohydrates, and 3.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TUNA, SMOKED PEPPERCORN SAUCE, (FILTERED WATER, SUGAR, CANOLA OIL, SALT, DEHYDRATED GARLIC, SPICES, PAPRIKA, RED BELL PEPPER, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, SUNFLOWER OIL, CARAMEL COLOR, PHOSPHORIC ACID, XANTHAN GUM, NATURAL FLAVOR AND LESS THAN 1/10TH OF 1% POTASSIUM SORBATE AND SODIUM BENZOATE FOR FRESHNESS).
Calorie Breakdown
At 94 calories per 100 grams, TUNA gets 24% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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