TROPICAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About TROPICAL MIX
TROPICAL MIX is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 66.7g of carbohydrates, and 18.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR), RAISINS (PALM OIL), PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), PEANUTS, CASHEWS, PECANS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL AND/OR COTTONSEED OIL, SALT.
Dietary Information
TROPICAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, TROPICAL MIX gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TROPICAL MIX
See how TROPICAL MIX compares to other foods in terms of nutrition:
- TROPICAL MIX vs WHITE POPCORN
- TROPICAL MIX vs ALMONDS, ROASTED SALTED
- TROPICAL MIX vs WHOLE NATURAL ALMONDS
- TROPICAL MIX vs CASHEWS HALVES & PIECES WITH SEA SALT, SEA SALT
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