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TROPICAL FRUIT TRAY

Pre-Packaged Fruit & Vegetables NOT A BRANDED ITEM Branded
49 Calories
0.7g Protein
12.4g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.4g 4%
Dietary Fiber 2.1g 8%
Total Sugars 9.2g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.4g 92%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 59.4 MG 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (66% of Daily Value per 100g).

About TROPICAL FRUIT TRAY

TROPICAL FRUIT TRAY is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.4g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

STRAWBERRIES, PINEAPPLE, MANGO, KIWI.

Dietary Information

TROPICAL FRUIT TRAY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL FRUIT TRAY include Vitamin C, total ascorbic acid (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 49 calories per 100 grams, TROPICAL FRUIT TRAY gets 6% of its calories from protein, 101% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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