Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TROPICAL, BANANA SPLIT FRUIT & NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Tropical Nut & Fruit Co. Branded
467 Calories
6.7g Protein
63.3g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 8%
Carbs 63.3g 73%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CANDIED WALNUTS 536 10.7g 25g 53.6g WHITE KERNEL POPCORN, WHITE KERNEL 333 10g 73.3g 5g SALTED MIXED NUTS PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, PECANS, SALTED MIXED NUTS 607 21.4g 17.9g 53.6g MOVIE THEATER BUTTER GOURMET POPPING CORN, MOVIE THEATER BUTTER 500 6.3g 50g 31.3g ORGANIC, RAW PUMPKIN SEEDS 567 26.7g 16.7g 43.3g ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT 500 13.3g 50g 30g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TROPICAL, BANANA SPLIT FRUIT & NUT MIX

TROPICAL, BANANA SPLIT FRUIT & NUT MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PINEAPPLE [ICED (PINEAPPLE, SUGAR, SULFUR DIOXIDE), CHOCOLATE (CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), CHERRY FLAVORED CRANBERRIES (CRANBERRIES, CITRIC ACID, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), CARAMEL BITS (CORN SYRUP, EVAPORATED NONFAT MILK, PARTIALLY HYDROGENATED COTTONSEED OIL, WHEY (FROM MILK), ARTIFICIAL FLAVOR), BANANA CHIPS (BANANAS,COCONUT OIL, NATURAL BANANA FLAVOR), MARSHMALLOW BITS (DEXTROSE, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE), PEANUT OIL.

Dietary Information

TROPICAL, BANANA SPLIT FRUIT & NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, TROPICAL, BANANA SPLIT FRUIT & NUT MIX gets 6% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TROPICAL, BANANA SPLIT FRUIT & NUT MIX

See how TROPICAL, BANANA SPLIT FRUIT & NUT MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TROPICAL, BANANA SPLIT FRUIT & NUT MIX
Hi! Ask me anything about TROPICAL, BANANA SPLIT FRUIT & NUT MIX — nutrition, recipes, health benefits, or meal ideas.