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Trix Loaded Breakfast Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
422 Calories
4.6g Protein
75.0g Carbs
13.6g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 3.6g 18%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 75.0g 27%
Dietary Fiber 5g 18%
Total Sugars 29.4g
Protein 4.6g 9%
Vitamin D 10mcg 50%
Calcium 310mg 24%
Iron 8.6mg 48%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 75.0g 80%
Fat 13.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.3 MG 16%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 4.8 MG 30%
Vitamin B-6 1.0 MG 56%
Folate, total 190 UG 48%
Vitamin B-12 2.9 UG 119%
Vitamin A, RAE 214 UG 24%
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 310 MG 24%
Iron, Fe 8.6 MG 48%
Potassium, K 182 MG 4%
Sodium, Na 267 MG 12%
Zinc, Zn 7.1 MG 65%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Breakfast Kit, Strawberry Pop-Tart 185 2.1g 37.6g 3.7g Breakfast Kit Honey Cheerios 168 2.9g 33.0g 3.5g Kit Blueberry Pome Granola Bakes 168 2.3g 31.8g 4.3g Breakfast Kit RS Trix 162 2.3g 31.2g 4.3g Kit Oatmeal Cranberry Granola Bakes 168 2.3g 31.2g 4.3g Breakfast Kit Cinnamon Pop-Tart 181 1.6g 37.8g 3.2g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (48% DV).
  • Rich source of Zinc, Zn (65% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).

About Trix Loaded Breakfast Cereal

Trix Loaded Breakfast Cereal is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 75.0g of carbohydrates, and 13.6g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, and/or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Soy Lecithin, Natural and Artificial Flavor, Red 40, Blue 1, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Dietary Information

Trix Loaded Breakfast Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Trix Loaded Breakfast Cereal include Vitamin B-12 (119% DV) , Thiamin (83% DV) , Zinc, Zn (65% DV) , Vitamin B-6 (56% DV) , and Vitamin D (D2 + D3) (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, Trix Loaded Breakfast Cereal gets 4% of its calories from protein, 71% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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